Security Risk

Stupid password. Who makes these things up, anyway? If I wanted a password that had to be at least 8 characters, but no more than 16 (stupid idea, that), include a number, an upper case letter, a lower case letter, a punctuation mark, the middle name of my cat, a secret message, have a combined letter value of at least 100, and include the capital city of the state where I was born, well, I wouldn’t be able to remember any of that any way!